We've got the class you need to get over hump day and tackle the remainder of your week with a calm mind and relaxed body.

Join April Miranda Wednesday night's at 8:15pm for our newest 60-minute class which will have you exploring a variety of techniques to stretch the body, and calm the mind by harnessing the power of essential oils.

Meditate + Restore (with essential oils) offers a combination of gentle Pranayama (breath-work), slow-paced Restorative Yoga (all levels), and guided Meditation complimented with an essential oil theme to enhance your practice. Leave this class feeling calm, centered, and restored. No experience is required.