Here's what you need to know about Tribe's Queens Quay Head Quarters:

Attendance Policy

Participating in one of our classes, workshops, or events requires a signed waiver.   Persons under the age of 18 will need a waiver signed by a parent/guardian.

Classes start at their scheduled time, and late arrivals may not be admitted to the class.  Please arrive 15 minutes prior to the start of your class to prepare and complete any registration.

Missing a class results in the class being deducted from you account.  If you can't make it, let us know ahead of time! (Cancellation Policy below)

Cancellation Policy

Reservations may be cancelled online at least 12 hours prior to the start time of the class.  Reservations cancelled within 12 hours of the class start time will be charged as if the class was attended.

Persons on the Wait List will also be bumped into open spots in classes if they come available up to 12 hours in advance.  Please manage any Wait List spots the same as regular reservations and cancel Wait List spots at least 12 hours in advance if you can no longer attend to avoid being entered into a class and charged as if you had attended.

Special classes, workshops, and events may have cancellation windows that vary, and clients will be notified at time of registration.

Mats & Towels

These are all included in your class rate. Small towels are provided for cycling and larger towels are available for showers.

Cycling Shoes

Our Stages indoor cycling bikes are compatible with both running shoes as well as clip-less cycling shoes. Women's cycling shoes are available to borrow thanks to New Balance Canada at no additional charge. If you want to bring your own cycling shoes make sure they are  SPD® cleats (think recessed mountain biking cleats) to fit our Stages indoor cycling bikes.


Yup, we've got two of them. Also hair dryers, towels, hair elastics, deodorant and dry shampoo for when you just don't have time to shower.


Self locking lockers are available - that means you don't need to bring a lock, just remember the four digit code you set.


Our bottle fill station is helping us keep the planet green, so please bring your own bottle. Although, we have some pretty rad ones in studio for sale too.


Street parking is available along Dan Leckie, in CityPlace, or East along Rees. Street parking is available free on Sunday's before 1pm. Pay parking lots are available behind the Shoppers Drug Mart just East of the studio along Queens Quay, as well as East at the Beer Store.


If you aren't walking or cycling this is the easiest way to find us. Just hop on the 509 or 510 and the Rocket will drop you off right outside our door!

Bike Racks

We got 'em! Just don't forget your lock.