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Baby and Me: Yoga, Fitness  and Fusion. Bring baby to your workout designed with an emphasis on postnatal exercises to get you to connect with your baby, build strength, and regain mobility.

This is a multi-series class lead by pre- and -post natal expert, and mom, Lina Jimenez and Tribe owner Heather Gardner.

The next five week session begins:

  • Wednesday June 6: Yoga
  • Friday June 8: Fit
  • Monday June 11: Fusion (excluding July 2nd)

Sign up for two weekly classes and save 10%.

To book multiple sessions and receive the discount please call the studio at 647-729-5008.

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Unlocking Your Running Potential with Lindsay Scott

Runners knock off an average of 1,000 steps for every kilometer run.
Think of your potential if each step could be even a tiny bit more efficient.

This workshop is designed to refine run technique, improve efficiency, and increase resiliency to injuries. We’ll cover topics such as:

• Mobility pre-run
• Drills to improve running mechanics (and why they matter)
• Strategies to tackle hills, pick up speed and conserve energy
• The basics of strength for runners
• How and when to stretch

All levels of runners are welcome and should come prepared to head outside. While most of the workshop will be broken into a variety of drills and short practice efforts, you can anticipate running a total of 4-6 km.

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Super Power 5km Learn To Run

Starting July 3rd, join us for a free 9-week Learn to Run in preparation for the Super Power 5km on the Toronto Island, Thursday, August 30, 2018.

The Super Power 5km is a fun 5K for all ages, that will kick off Canada's largest Comics, Sci-fi, Horror, Anime, Gaming and Pop Culture event, FAN EXPO Canada.

Race registration information: http://superpower5k.com

When signing up for the Super Power 5km, be sure to use promo code TRIBE at checkout to save 10% off your entry!